Acupuncture is a therapeutic technique involving the insertion of fine, FDA-approved needles at specific points on the body. Rooted in traditional Chinese medicine, this practice recognizes over 2,000 points interconnected by meridians—pathways through which life energy, or Qi (pronounced “chee”), flows. For over 2,500 years, acupuncture has been used to regulate the flow of Qi, promoting pain relief and overall health.

While initially met with skepticism, Western medicine now provides its own scientific explanations for acupuncture’s effectiveness, including its ability to:

• Stimulate the central nervous system to release endorphins.

• Enhance the transmission of electromagnetic signals, activating immune responses.

• Release natural opioids that act as pain relievers.

• Stimulate hypothalamus to release stem cells called mesenchymal stem cells (MSC)

• Influence brain chemistry by modifying neurotransmitter and hormone levels.

During treatment, needles may be manipulated or left in place for anywhere between 20 to 30 minutes. Despite common misconceptions, acupuncture is not painful. The needles are extremely thin—about 20 times thinner than hypodermic needles—and solid, so they do not remove tissue upon withdrawal. This safe and time-tested practice offers an effective, holistic approach to healing and well-being.